AMRAP 是健身中最诚实的模式：时间固定，全力以赴。它无法投机取巧 —— 时钟对每个人都一样，而每一轮都只属于你。设置分钟数，按下开始，见证你的真实实力。
AMRAP is the most honest format in fitness: fixed time, open effort. It can't be gamed — the clock is the same for everyone, and every round is yours alone. Set the minutes, press start, and find out what you've got.
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