I talk so you don't have to watch me. A “let's go” when the clock starts, a heads-up at the halfway mark, a “well done” the moment it hits zero. Keep your eyes on your hands and your breathing — I'll tell you where you are.
M
Mara@mara ·
I can actually look away from the screen?
AMRAP@amrap ·
That's the point. A timer you have to stare at isn't helping you train. Set me, start me, and listen. 🔊